meditation archives - planet forward - 克罗地亚vs加拿大让球 //www.getitdoneaz.com/tag/meditation/ inspiring stories to 2022年卡塔尔世界杯官网 tue, 07 mar 2023 19:39:33 +0000 en-us hourly 1 https://wordpress.org/?v=6.6.2 mindfulness: a solution to stop climate change? //www.getitdoneaz.com/story/mindfulness-solution-climate-change/ sat, 01 feb 2020 18:32:48 +0000 http://dpetrov.2create.studio/planet/wordpress/mindfulness-a-solution-to-stop-climate-change/ a buddhist monk in myanmar believes we can fight climate change through the power of mindfulness and positivity.

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the word “buddha” means awakened one, and monks like dr. dhamma rakkhita believe it is time to wake up and do something about climate change. learn how a small monastery in northern myanmar uses a meditative chant to send loving energy across the globe. dr. dhamma rakkhita believes that if we change the way we think, speak, and act, we can save the world from climate change. planet 世界杯欧洲预选赛免费直播 jake meyers visited dr. dhamma rakkhita’s monastery to investigate this ancient meditative practice and learn how a buddhist perspective on climate change just might be what the world needs most to move this planet forward.

 

fighting climate change with positivity

 

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burmese monk uses chant to fight climate change //www.getitdoneaz.com/story/monk-chant-climate-change/ wed, 24 apr 2019 02:02:33 +0000 http://dpetrov.2create.studio/planet/wordpress/burmese-monk-uses-chant-to-fight-climate-change/ a burmese monk believes we can stop climate change by channeling positive energy to ourselves and to others.

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a burmese monk believes we can stop climate change by channeling positive energy to ourselves and to others.

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the backyard project //www.getitdoneaz.com/story/the-backyard-project/ mon, 04 mar 2019 00:29:51 +0000 http://dpetrov.2create.studio/planet/wordpress/the-backyard-project/ in a commitment to take at least 5 minutes to be outside, the backyard project is an idea to recreate our connection with the earth.

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maybe the problem is that we never really look- we’ve been so conditioned to be numb to the world around us that it is hiding in plain sight- still existing, breathing, living beyond our awareness.

the backyard project is about the greatest innovation anyone of us can make- ourselves and our perception. the root of the environmental crisis rests in every human being and our relationship with this planet- our home. how can we cultivate sustainable living on the large scale from the ground up, if so few individuals actually take the time to connect with the earth? sustainable living starts with the belief that the earth deserves our respect, care, and love.

the backyard project is a method that combines the principles of mindfulness along with a commitment to take at least 5 minutes to be outside and experience the earth. what results is an entirely unique experience for each individual who attempts this reflection, and prompts them to express their sensory experiences and insights through creative means- to create a story of their own. the art that results from these experiences has the potential to move people to reflect on their own relationships with the planet.  

this project harnesses the simple yet powerful idea of individual agency, and how people can be ripples that create a wave. in order to live sustainably with the earth, we must grow our roots together.

my submission includes my own artwork and story produced by applying these principles. see my full story here:  https://sansat.exposure.co/the-backyard-project?source=share-sansat

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end world hunger through meditation //www.getitdoneaz.com/story/end-world-hunger-through-meditation/ sat, 26 may 2012 07:43:38 +0000 http://dpetrov.2create.studio/planet/wordpress/end-world-hunger-through-meditation/ according to a 20 year study by kaiser permenente, 70 to 85% of all illness in america is caused by unmanaged stress. our annual health costs are approaching $3 trillion per year.

mind-body practices such as meditation, yoga, tai chi, and qigong, have been proven through many major health studies to not only effectively reduce stress symptoms in participants, but to lower their anxiety and depression incidents as well.

if the industrial world begins educating students in public schools in mind-body tools in age appropriate ways beginning with kindergarten, and continuing through high school, we could eliminate a significant portion of the 70 to 85% of illness caused by stress.

this could mean future annual savings exceeding one trillion dollars each year, year after year, after year.

the cost of eliminating world starvation is a tiny fraction of that figure. also, much developing world suffering is caused by no access to clean water according to visionary inventor dean kamen who has invented an effective water filter to enable villagers in remote areas to clean polluted water using his solar powered mechanism. also, in many cases, fresh water exists in the earth below people dying from lack of water, if only they had the resources to drill water wells.

by those in the industrial world being educated in mind-body tools to manage stress through the implementation of low cost public education classes incorporated into primary and secondary schools throughout the industrial world, thereby avoiding a substantial percentage of health issues requiring increasingly expensive health resources, humanity could free up resources that would drwarf the funds needed to substantially reduce starvation and suffering in the developing world.

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