{"version":"1.0","provider_name":"planet forward","provider_url":"\/\/www.getitdoneaz.com","author_name":"justin varghese","author_url":"\/\/www.getitdoneaz.com\/author\/justinvarghese\/","title":"adding torque to the daily grind - planet forward","type":"rich","width":600,"height":338,"html":"
adding torque to the daily grind<\/a><\/blockquote>